February 16, 2016
Last nights' class with Meg Allen left every yogi feeling more centered and more present! Meg not only led a killer vinyasa class but she pushed us to look deeper within to find our own inner power.
What an honor to have her come from NY to share her powerful gift. We hope she will come visit us again...soon! Check out her website & if you are ever in Albany, NY... JAI Albany is the spot to go!
Carolinas Healthcare Systems partnered with YOT to raise awareness for National Heart Health Month and, generously, gave away hundreds of shirts/tanks as the warehouse filled to capacity! If you have a shirt, #AtTheHeart ! The Epicenter is posting the photos on the jumbo-tron all month & Yoga On Tap is giving away YOT gear to the best pics! carolinashealthcare.org/attheheart