The YMCA's Ken Heptig will lead us in a unique OMB Yoga On Tap Tuesday, January 19th, at The Olde Mecklenburg Brewery 6:30pm. He will weave one of the spiritual lessons of yoga into your physical yoga practice. Ken believes that the biggest life-changing benefits of yoga come from your spiritual yoga practice. However, Ken is also known for his challenging yoga classes. Come and you're guaranteed to have fun!
Ken created GoalYoga™ in 2007. He has a new Yoga Teacher Training, 200 hour, starting soon. He teaches yoga at eight YMCA’s in Charlotte. For more about GoalYoga™ visit goalyoga.com.