New Moon. New Year. New Beginnings.
Set your intentions and prepare for new beginnings as we welcome a new moon and a new year. Join Kellen Williams for the last class of 2016, December 27th - a reflective class of moon salutations to leave you feeling centered and refreshed.
Kellen is committed to making each of her students feel comfortable and welcome in class. Her students describe her as “challenging as well as encouraging and supportive,” and they believe “you can be a beginner or advanced and still enjoy her classes.”
In Kellen’s classes, there will be variations offered throughout the sequence so that everyone will be accommodated. You can expect to move and breathe slowly while building heat and listening to an intentional playlist, ending with a long savasana and a cultivation of gratitude.
Kellen believes in the power of yoga, the power of now, and the power of the student to discover and create whatever he or she is looking for.