The power of your practice on the mat transcends to empowerment off the mat with Sabrina Nixon!
If you asked Sabrina what brought her to yoga, she’d say – ‘to change my life”. The mat became the foundation of a life changing journey of self discovery and empowerment. She was initially drawn to yoga teacher training as a way to find focus after tragedy and of course to deepen her yoga practice. She found something so transformative, she had to share with others. She is deeply inspired by all lineages of yoga, other healing methodologies and modalities.
Her classes are creatively infused with multiple styles of movement with layered emphasis on challenging playful vinyasa to nourishing restorative. She currently holds 2- 200 hr Yoga Teacher Training Certificates and is working towards her Expert Yoga Teacher Certification. You will find her leading classes and workshops at Charlotte Athletic Club. She lives with with her three dogs, Samuel L. Jackson, Lamby and Banff. In her own words, “I am very passionate about cooking, gardening, MUSIC and spending time with family and friends.
Learn more about Tryon St Yoga here: http://www.tryonstyoga.com