OMB's neighbor and friends, CrossFit Mecklenburg, are also stopping by to give out complimentary class passes to the first 500 yogis!
Chris Bryan is an RYT 500 Teacher Trainer. Founder of the local fitness program Carolina Sweat and the Real 42 Nutrition program, Chris now dedicates his time to teaching yoga workshops and200hr Teacher Trainings with Urban Bliss Yoga.
Chris has been seen on TV programs with FOX, NBC, CBS and more teaching people how to live their best lives with food, fitness and motivations. Chris's class will be for all skill levels even those who have never practiced before, so come prepared to learn, laugh and love with the OMB community!
Cross Fit Mecklenburg is located in LOSO (Lower Southend):
228 Peterson Dr.
Charlotte, NC 28217
704 400 8892