Strength & Gratitude
Jenna went to her first yoga class 8 years ago in order to "stretch and chill out." She quickly learned that yoga would mean so much more to her. She left that class, and every class since, with a renewed sense of strength and gratitude.
As she furthered her practice, she loved the physical work out she got, but was intrigued by the spiritual and emotional exploration she began to experience. After trying different styles and lineages over the the years, Jenna decided she wanted to share her passion for yoga with others. She studied under Lizzy Hoffman in Charlotte and received her 200 RYT in July of 2015.
Her style of yoga is challenging with a great emphasis on self-discovery and acceptance. Jenna's classes will push you physically and will encourage you to create space in your life for opportunities you may have never dreamed of. Come and explore the possibilities!
February is National Heart Month, and as a part of raising awareness of heart disease, its risk factors and preventative techniques, Sanger Heart & Vascular Institute is partnering with Yoga on Tap. After class, stay for a free 30-minute hands only CPR course offered by Carolinas Health Care Systems.