Get to know Michelle...
"I am the Teacher Community Builder at Yoga One and a 500-hour Certified Baptiste Teacher.
I started practicing yoga in 2004. Once a week I left the business of my head and relished in my body with about 10 other ladies - most of them over 60. I did this type of restorative yoga for 2 years and saw dramatic shifts in my life. I began to notice there was more available to me than the pressures I felt from work and past mistakes. I was able to notice others.
Then I found Yoga One. I was ready to wake up to life, to be moved, to recognize my inner teacher, to get the party started. I took Yoga One’s first 200 hour teaching training in 2008 and fell in love with the process of teaching, Yoga One’s culture and Baptiste Yoga. I have been a dedicated student of Baron Baptiste since 2009. I am grateful to be a student of this practice and of life, possibility, playfulness and love.
This practice has given me the space to be a loving wife and adventurous companion for my husband & two amazing dogs. Together, we live life large - whether it’s canoeing in the wilderness, rock climbing in the desert, banging chains on the disc golf course, caring for my elderly mother, or simply looking each other directly in the eye and saying Yes to being together.
Each day I celebrate life. I celebrate in the classroom through self expression and willingness to be seen by you - my favorite teachers. Life is a joyous adventure. Come join me!"