My first yoga class was in 2006 and I was hooked from the first om. Being an athlete the physicality of the vinyasa practice was fulfilling and the “clear mind feeling” I felt after class was a bonus. I knew I had found a practice that would change my life.
I am a 200 hour Baptiste certified teacher and a registered ERYT with Yoga Alliance. I have recently signed up for certification with Xen Strength Yoga which is a practice that incorporates weight toning with yoga. I teach and participate on the management team at Yoga One.
Besides yoga my interests include sports, cooking, and spending time with my family & friends. I look forward to meeting you on your mat and sharing my love of the practice with you.