I have been loving and teaching yoga for over 15 years. Within the past four years I have been teaching for the Life Time Matthews club. I was quickly drawn to Life Times yoga style LifePower Yoga. My first LifePower yoga class was taught by Jonny Kest the mastermind behind this yoga style. Our LifePower Yoga Vinyasa is a dynamic and challenging flow that helps bring participants to their edge. We create space to allow the student to let their breath drive the free flow of moments.
I am a certified LifePower yoga instructor as well as a certified LifePower Yoga faculty member. I have a passion to bring people into this practice to love the freedom of movement and liberation to truly find themselves in their practice.
Life Time Matthews NC