Shannon has been teaching yoga all over Charlotte for the past 5 years. For Shannon yoga is the opportunity to create a new relationship to her mind and body with focus and breath. She is a Baptiste Methodology inspired instructor and loves to connect with students through laughter and possibility.
You can catch her classes at Yoga One, Charlotte Athletic Club and Melting Point Hot yoga. She also teaches the Chip Ganassi Pit Crew team for NASCAR.
"Yoga has taught me to appreciate and love myself in each moment, that is truly where my power lies".
When Shannon is not sweating on her mat she is acting, hosting tv shows, or on set in commercials. Yoga has helped her career in learning to show up powerfully and with confidence in whatever project she is working on.
She lives on Lake Norman with her husband and loves spending time on their boat or cuddling her dog Opie.
"Connecting with students has taught me how to connect to all areas of my life, I look forward to growing with all I come in contact with!"